Delve deeper into technique with our series of sunday adult classes ideal for teachers, students and those with experience. Classes will explore the fundamentals of Contemporary technique (looking at Cunningham, Graham and Limon) alongside other genres such as urban, ballet and jazz.
The classes aim to capture the essence of these styles through a range of exercises , sequences and repertoire delving deeper into practice.
The sessions begin with a class to warm and prepare the body, followed by a longer class to extend practice.
Sunday 6th October, 10.30 - 1.30pm
10.30 – 11.30am Contemporary Ballet Technique
Warming the body through contemporary style ballet exercises working through parallel and turn out, moving in and out of the floor
11.45 – 1.30pm Contemporary – Cunningham Technique with Sam Blackden
Exploring the Cunningham technique through curves, tilts, twists and stretches of the torso through centre work and travelling sequences.
Sunday 3rd November, 10.30 - 1.30pm
10.30 – 11.30am Contemporary Floor work with Sidonie Carey Green
Released based class, taking the body through dynamic sequences moving in and out of the floor.
11.45 – 1.30pm Contemporary – Limon Technique & Repertoire with Nina Atkinson
Exploring the rise, fall and recovery of the Limon technique leading into repertoire
Sunday 24th November, 10.30 - 1.30pm
10.30 – 11.30am Jazz Technique
Focusing on Jazz technique exploring the foundations of isolations, turns, kicks and corner work, finishing with a sequence.
11.45 – 1.30pm Commercial Dance with Chris Newport
High energy class focusing on commercial dance styles, allowing participants to delve deeper into the technique and key commercial features, focusing on a longer sequence.
Cost: £30.00 per block
15% discount on total if you book more than 1 sunday block
All class bookings are made online and payment accepted via PayPal
Classes are non-refundable ( unless classes have been cancelled by Cascade)
Classes may not run if class numbers are low
Dance Studio, Knole Academy, Sevenoaks, Kent
Free parking on site
(Easy to find. All particpants will be sent a message with venue details nearer the time)